How Protein Intake Influences Fat Storage and is One of the Keys to a Better Body Shape.
To maintain a healthy body weight in the long term it’s important to retain as much fat-free mass and muscle as possible - protein intake is key to this. Whether you’re in a weight-loss or [...]
Weight Loss – Knowing is NOT the same as doing
We’re living in an era of unparalleled access to information. A swipe on our phone can reveal the nutrient value of 100g of fresh salmon or a pizza from a fast food outlet. Packaged food items [...]
A New Chapter at Como Diagnostic
After many months of work, all of us at Como Diagnostic are excited to share with you our new website – the start of a new chapter! The healthcare profession is growing and evolving faster [...]
Polyunsaturated Fatty Acids May Help Prevent ‘Brain Aging’
The team at Como Clinic have long preached about the benefits of Polyunsaturated fatty acids as part of a healthy diet in particular getting the balance between omega 3 and omega 6 fatty acids correct. [...]
