Fish Oil Supplements – What You Need to Know
It seems that every other day there is conflicting information about the benefits of a particular diet, medication or health supplement. In recent days the health benefits of fish oil or Omega 3 fatty acids as [...]
A Weight Loss Primer For 2018
By Dr. Sandi Vinson Bromberger The following is a Weight Loss primer, a topic dear to my heart & which I wrote about on a number of occasions during 2017. For those of you [...]
Lift Weights and Eat More Protein – Especially If You’re Over 40
A recent comprehensive scientific review of research which aggregated the results from the best past studies of weight training and protein & recently published in the British Journal of Sports Medicine revealed that weight training [...]
How a Medical Detoxification Program Can Get Things ‘Moving’
If you experience bloating after eating, intermittent constipation, abdominal discomfort & pain associated with aching joints and fatigue a Medical Detoxification Program might be the answer for you. People either swoon or cringe when they hear the [...]
